Stay focused on the most important thing… YOU
“Your value doesn’t decrease based on someone’s inability to see your worth”
I’ve often been asked, “How many times do you work out in a day or in a week?”, “How do you do it?”, “What’s the motivation?” Do not feel discouraged or insecure when people ask you the same question or when you don’t see the desired results according to where you want to be. Everything in life is done on a step by step basis. Everything depends on your consistency as a person, the love you have for what you want and what you’re doing and the vision you have for yourself.
In all aspects of life we started from the bottom and then slowly worked up, or maybe we are still working our way up, to where we may be or want to be right now. All that takes time and effort. Do not sell yourself short just because someone else may be progressing faster than you or because of a fear of being compared to others.
*Tip* Do not compare yourself to anyone! Teddy Roosevelt once stated, “Comparison is the thief of joy’.
When comparison comes into play, things aren’t as fun as they should be. No one person is the same. Height, weight, body types, likes and dislikes may be similar but never the same. Love yourself for who you are and how far you’ve come, embrace it!
On this note when it comes to working out and trying to figure out what to eat and what not to eat THINK, “Is the path that I am on now EASY?” Nope, let me re-echo it’s a ‘Definite NO’ however it’s rewarding. Will it be WORTH IT? Absolutely. On a scale from 1 to 10, it WILL BE 10 and over!” You are worth more than you think. Others may not see what you see and that’s OKAY, because real success comes when you find joy in what you do and you do it whole heartedly for the right reasons. Enjoy the journey. When you get to your destination (meaning you reach your desired goal after so much work, sacrifice and discipline) think back to when you started, you will be grateful you went through a “Refiners Fire” (I call it ☺) – you will look, feel and do great at all levels.
Go get ’em ladies!
#StayBulalicious
Love Suka x
